Oh, great, just what the world needs – another weight loss program. You might be thinking: “Why can’t all this be easier? My wallet and psyche can’t take it anymore. Everyone on Instagram’s got abs, so why is it that I can’t seem to lose weight and keep it off?” The fact is, obesity is …
Read moreCalibrate Weight Loss Review: Are Metabolic Resets Legit?
Missing those in-person yoga classes you used to attend and looking to get that zen feeling back? You’re not alone. You could see if your favorite yoga instructor livestreams any of their classes on Instagram Live, or you could look at three of the best online yoga platforms out there today: Yoga International vs Glo …
Read moreYoga International vs Glo vs Gaia: What is the best online yoga class subscription?
If you’re like me, you may have stumbled across a young startup, Done, while researching ADHD treatment options online. And if you browse Instagram, you have most definitely seen some of their ads following you around. I couldn’t help but ask, “who are these guys, and is Done legit?” Can a tech company with fancy …
Read moreDone ADHD Review: Online ADHD treatment and diagnosis for adults
How do all these fancy, at-home smart gyms stack up against traditional home gyms? You know: the rusty old dumbbells and bench in your garage, the treadmill that’s been unplugged for the last couple of years, and those P90X DVDs that are collecting dust in the cabinet? Do these devices actually deliver comparable results, and …
Read moreTonal vs Tempo vs Mirror: Which is the best smart home gym equipment?
If you’re one of the millions of Americans who deals with mental health problems like anxiety and depression, you know that navigating the worlds of psychiatry and therapy isn’t very fun. Sorting out doctor referrals, meeting new people who you hope will fix the way you feel, dealing with co-pays and insurance, and sitting in …
Read moreReview: Cerebral Telemedicine for Anxiety and Depression
The rise of telemedicine is bringing virtual healthcare to the masses 2020 and the global COVID-19 pandemic have brought an unforeseen, yet unsurprising, benefit to the healthcare landscape: an explosive increase in the usage of and trust in telemedicine. For as long as we’ve been alive, we’ve been accustomed to going to the doctor when …
Read moreReview: Alpha Medical – Telemedicine and Mental Health Support for Women
If you’ve ever scoured the internet trying to find out why you struggle to concentrate and get the things done that you know you need to, you’ve seen ADHD (Attention deficit hyperactivity disorder) mentioned as a common culprit. Not everyone has it, of course, but it’s a very real condition that affects people of …
