Health and Wellness

Tempo vs JaxJox Studio: Which Home Gym is Right for You? Wanna skip ahead? Go ahead and Google “cancel my gym membership” and feast your eyes on the vast amount of lists and legal webpages that have been published to protect  your wallet. For any of you who have tried to cancel a gym membership,

Table of Contents Tempo Review: Does this smart home gym live up to all the hype? As I’m writing this post, Americans all around the country are preparing for a potential second lockdown due to COVID concerns. Less than ideal during the holiday season, but not worth dwelling on. For me, personally, the hard part

One third of all Americans spends 8 hours of the day in front of their screen. And with everyone working from home nowadays and putting in even more hours, the situation is only getting worse. Wake up, check your phone, migrate to your laptop for a full day’s work, then switch back to your phone

Missing those in-person yoga classes you used to attend and looking to get that zen feeling back? You’re not alone. You could see if your favorite yoga instructor livestreams any of their classes on Instagram Live, or you could look at three of the best online yoga platforms out there today: Yoga International vs Glo

Table of Contents How do all these fancy, at-home smart gyms stack up against traditional home gyms? You know: the rusty old dumbbells and bench in your garage, the treadmill that’s been unplugged for the last couple of years, and those P90X DVDs that are collecting dust in the cabinet? Do these devices actually deliver